bebi.myfastforum.org Forum Index
FAQ  Profile  Log in to check your private messages  Usergroups  Memberlist  Search  Join! (free)  Log in

Cheat's Vegetable & Pasta Soup

 
Post new topic   Reply to topic    bebi.myfastforum.org Forum Index -> Diet & Nutrition
View previous topic :: View next topic  
Author Message
Bebi
The Management
The Management


Joined: 02 May 2006
Posts: 824


Location: West Yorkshire, UK

PostPosted: Tue Jun 12, 2007 4:17 pm    Post subject: Cheat's Vegetable & Pasta Soup Reply with quote

This is a recipe I've literally made and eaten just now. It's so simple and easy, loosely based on minestrone.


1 can of garden peas
1 can of sliced carrots
1 can of baked beans
5 or 6 strands of dried spaghetti
1 mug of vegetable stock
3 - 4 mugs of water
2 tablespoons of dried parsley
Splash of Worcestershire Sauce
A little freshly ground black pepper


Open the three cans, and drain the carrots and peas. Empty the entire contents of the baked beans, and the drained veg into a large saucepan. Make up a mug of vegetable stock (I used vegetable gravy granules) and pour this in, then add three to four mugs of water (I used boiled from the kettle to speed things up a little). Snap the spaghetti into small pieces and drop that in too. Add the dried parsley, Worcerstershire Sauce and ground black pepper, bring it to the boil and then leave it to simmer and reduce, stirring occasionally, for about 20 minutes until the pasta is cooked through.

You'll end up with around four servings, depending on how large you like them. I put the excess into plastic tubs and froze it for another day.

You can use fresh parsley instead of dried, but I figured that the dried would stand up to simmering better. If using fresh, put it in near the end.



_________________
It is those who are perfectly sane who are driven the maddest by an insane world...


There is method behind my madness
Back to top
View user's profile Send private message Send e-mail Visit poster's website AIM Address Yahoo Messenger
Display posts from previous:   
Post new topic   Reply to topic    bebi.myfastforum.org Forum Index -> Diet & Nutrition All times are GMT
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum

Card File  Gallery  Forum Archive
Powered by phpBB © 2001 - 2005 phpBB Group
Theme myfs_bebi1 v1.5 par HEDONISM
CURRENT MOON
I'm
Bebi1st
on
Create your own free forum | Buy a domain to use with your forum